A few good back exercises #backday #weightlifting
10 Weeks To Fit Day 20 Active Rest and we are getting our cardiovascular dialed in and strengthen our core.
10 WEEKS TO FITNESS-DAY 44: SHOULDERS & ABS
10 Weeks to Fit Day 15 and we are shaping our legs. Your are going to burn to make every rep count.
10 Weeks To Fitness-Day 53: Triceps and Chest
10 Weeks To Fitness Day 57, today is going to be a killer day of chest and triceps.
10 WEEKS TO FITNESS-DAY 37: CHEST & CALVES
10 WEEKS TO FIT-DAY 3: Chest & Triceps
10 WEEKS TO FITNESS-DAY 27: Active Rest 2
10 WEEKS TO FITNESS-DAY 39: BICEPS/TRICEPS/ABS
10 Weeks To Fitness-Day 25: Back & Abs | Fitness Food Diva
10 Weeks To Fitness-Day 58: Back
10 Weeks To Fitness-Day 61: LEGS