15 Things Every Workout Nook Needs | Domino
Whether you’re trying to up your workouts from zero to three times a week, or craving a revamp on the fitness front, we’ve gathered the 15 essentials every workout nook at home needs.
Spud Inc Pulley Systems
The Spud Inc Pulley systems offered here at Rogue include the Econo Tricep and Lat Pulley and Low Pulley. The entire system is also available in one convenient package. Get yours today!
Stylish Home Gym Ideas for Small Spaces
This post is sponsored by Cost Plus World Market, which you know is one of my favorite places to shop! Thank you for supporting the brands that make this blog possible! This post also contains affiliate
Home Gym Ideas and Renovation | Decor | Happily Hughes
Popular Atlanta fitness blogger Happily Hughes shares some great Home Gym Ideas with you and gives you a look into her new home gym!
Home Gym Ideas: Creating Your Own Workout Space - Home Tree Atlas
Some people might have a whole room they could use for their home gym, while others might need to divide their bedroom to create some space. Some people might be able to have a treadmill, while others will use a skipping rope. This post goes over ideas that show how anyone can build their own home gym. Where to Put
Full body resistance band workout
Full body workout using a resistance band that targets all major muscle groups! Repeat each exercise for 30 seconds with 10 seconds rest. Repeat 3 times 1. P...
VERY basic leg press device (see drawing)
After just completing a forearm bar, I now have an interest in the idea of constructing a basic leg press device. I had been looking for pictures...
Build a Budget-Friendly At-Home Gym With These Tips From Celebrity Trainer Erin Oprea | SELF
How to make a functional, inviting fitness zone at home—even if you're tight on space and money.