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"'Randolph' against the odds," by Geoffrey Hunt.The American frigate "Randolph" sighted the British ship of the line "H. Yarmouth" on March off Barbados. The "Randolph" attacked and fought for 20 minutes, until her magazine exploded.

Visualize Your Goal, Then Work For It When you have a clear goal in mind, everything else becomes optional. Nicole Mejia http://www.gymaholic.co

Visualize Your Goal, Then Work For It When you have a clear goal in mind, everything else becomes optional.

Gonna eat less chocolate

Don't Waste Time Searching, Read All About Vitamins HereIt's difficult to cook healthy, balanced meals every night of the week, especially if you work often or

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Fitness is life, fitness is BAE! - For 3 weeks, we invite you to be your best self with this Get Fit Plan! Bodyweight workouts to target every muscle and cardio to burn the fat away.