Más ideas de jorge
Compensation Patterns will impede an individual's performance, reduce the amount of results that can achieve in training and increase the risk of injury.  Learn to recognize the most common Compensation Patterns in order to help correct and eliminate the negative side effects they have on Movement Quality and performance.  Visit www.prehabexercises.com/compensation-patterns/  #PreHab #PrepareToPerform  And Join the #PreHabExercises #SpringMobilityChallenge

Compensation Patterns will impede an individual's performance, reduce the amount of results that can achieve in training and increase the risk of injury. Learn to recognize the most common Compensation Patterns in order to help correct and eliminate the negative side effects they have on Movement Quality and performance. Visit www.prehabexercises.com/compensation-patterns/ #PreHab #PrepareToPerform And Join the #PreHabExercises #SpringMobilityChallenge

Libro: Yoga para niños, de Ramiro Calle, Editorial Kairós.

Autor: RAMIRO CALLEEditorial: KAIROS, de salida: yoga ha probado ser entre los metodos fisico-espirituales pero completos y eficientes. Suprime tensiones, agresivid…

Las #Asanas de Yoga resumidas para niños.

yoga lo tiene. Sin embargo, muy a menudo, el yoga sólo parcialmente se entiende como las posturas de yoga. Por lo tanto, sus beneficios