Lifting

Collection by Areli Paredes

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Areli Paredes
Important for squat form.
Fitness WorkoutsFitness MotivationDaily MotivationWeight LiftingBody Weight

backonpointe

Important for squat form.

Weight Training Flexibility Chart For Men -- Spri (WC-WTM ...
Improve Flexibility

Weight Training Flexibility Chart For Men -- Spri (WC-WTM ...

Build Yourself
Weight Lifting MotivationHealth MotivationWorkout MotivationBodybuilding Training

Build Yourself

It’s more than just lifting weights. The commitment, the dedication, the consistency. It challenges you and builds character for becoming the best version of yourself.

This is what I look like all the time trying to add up my weights.
Memes CrossfitCrossfit BabyWorkout MemesMotivation QuotesCrossfit Chicks

WOD Nation

This is what I look like all the time trying to add up my weights.

Warm up and cool down stretches for your muscles after weight training/ lifting
Fitness WorkoutsAt Home WorkoutsFitness MotivationWeight Lifting

YES                                                                                                                                                                                 More
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Muay Thai Teacher

Learn correct Muay Thai - the stance, hand punches, leg kicks, knee strikes, elbows and combinations. Best warmup exercises, stretches and workout routines.

If People Are Doubting How Far You'll Go...
Motivation CrossfitHealth MotivationExercise QuotesWorkout Quotes

Fitness Inspiration And Daily Health Tips

Fitness Inspiration And Daily Health Tips

My Home Gym/Crossfit equipment. Custom DIY 2m Olympic tyre Bumper barbell , DIY…
Home Made GymGym WorkoutsAt Home Workouts

My Home Gym/Crossfit equipment. Custom DIY 2m Olympic tyre Bumper barbell , DIY…

Gym rat                                                                                                                                                                                 More
Workout MemesMotivation QuotesWeight Loss Program

Gym rat More

Blonyx - #Infographic - The Olympic Lifts: a Breakdown

#Infographic - The Olympic Lifts, a Breakdown

Like the Snatch?Want to get better at Jerking?....Check out step by step breakdown of the Snatch, Clean and Jerk from the UK Olympic Weightlifting Page

Weightlifting Wonder Woman Sticker

Weightlifting Wonder Woman Sticker

The Justice Weightlifting League world champion and the strongest woman in the universe!

Fixing a Slow Turnover in the Snatch or Clean by Greg Everett - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting

Fixing a Slow Turnover in the Snatch or Clean

How to fix a slow turnover in the snatch for Olympic Weightlifting with strength and technique work

I do these...one of my favorite exercises.....my weight right now is 80#

I do these...one of my favorite exercises.....my weight right now is 80#

overhead squat 2 - the bottom

Contact Support

The overhead squat is the ultimate core exercise. If you don't perform this lift on a regular basis you are missing out. Learn how today.

It's not about your HIPS - great article on the importance of LEG DRIVE during the pull
Weightlifting CompetitionStrength Training

It's Not About Your Hips....by Coach Dan Bell

It's not about your HIPS - great article on the importance of LEG DRIVE during the pull

CrossFit - "Correcting Issues With The Burgener Warm-up" with Coach Mike...

CrossFit - "Correcting Issues With The Burgener Warm-up" with Coach Mike Burgener

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