Ejércicio

9 Pins
·
1y
By
Lizeth Ducuara
This may contain: two women are standing in the gym
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HIIT CIRCUIT
Gymshark
Gymshark 
Ejércicio
This may contain: the woman is doing exercises in her gym
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Lift your butt at home daily weight loss workout. Never give up 💪💪 Fit and sexy women
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Simple Exercise to Tone Your Body
At-home workouts are great for improving your strength and conditioning, but you still need to first increase muscle mass. Home exercises to condition your muscles are a fabulous method for keeping up with or crush your wellness objectives
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Best exercises for your back
This may contain: a poster showing how to do an exercise with dumbs and push ups for women
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Les dejo para q hagan por si quieren
the muscles are labeled in spanish and english, with their corresponding labels on each side
This may contain: a woman standing on top of a black mat in front of a wall with the words espadda y biceps written above it
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Rutina espalda y bíceps para principiantes 💪🏽