Ejercicio

118 Pins

Andrea Liliana

This may contain: a woman standing in front of a white wall wearing shorts and a bra top with her hands on her hips

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squad exercises for women . . . .

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This may contain: a woman is doing yoga on the floor in front of a mirror with her hands behind her head

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At Home Abs Workout #abs #athome #flatbelly

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Don’t miss out on a $500 reward! 💰✨ Link in Bio

At Home Abs Workout #abs #athome #flatbelly

This may contain: two pictures of a woman in black shirt and shorts dancing on the floor with her legs crossed

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This may contain: a woman is doing yoga on the floor

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This may contain: a woman is sitting on the floor doing yoga

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This may contain: the woman is doing yoga poses in her living room and sitting on the floor with one leg up

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This may contain: a woman is doing an exercise on the floor in front of a couch and coffee table

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This may contain: a woman sitting on top of a chair in front of a gym machine and the words gym vs home

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Save This Workout ❗ ⚠️here’s the secret…for (weight lose) Stop focusing on losing 100 pounds. Start focusing on losing 1 pound. Remember to complement this exercise with a healthy diet and plenty of water. Visit my page - @healthguardians_ We hope this is helpful! If it did, feel free to share , like, save , & tag friends.⤵️ LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH it Cc - @gains_withlucy #fitness #weightloss #weightlossjourney #fitnessgoals #fitnesscoach #lossweight #lossingweight #fitnessvideos

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This may contain: a woman doing an exercise on a yoga mat with the caption gym vs home glutes

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GYM VS HOME GLUTES WORKOUT

Struggling to choose between the gym and home for your glutes workout? We've got you covered! Discover the ultimate comparison of GYM VS HOME GLUTES WORKOUT to see what fits your lifestyle and goals best. Whether you love the energy of the gym or the convenience of home workouts, this guide breaks down the pros and cons, best exercises, and tips for getting those glutes in shape no matter where you are. Ready to boost your booty? Dive in now and start your journey to stronger glutes! Tags: #GlutesWorkout #GymVsHome #FitnessGoals #HomeExercise #BootyGains CC:--------