Color Your Feelings: This activity encourages feeling identification, is quick, highly versatile and fits well with the affect regulation component of TF-CBT. • Have your client write out a list of...
My Cup-O-Feelings (+ES)
Color inside this cup to show how much of each emotion you’re feeling right now. Spanish Version Included with Download (pg. 2)! ¡Colorea dentro de esta taza para mostrar cuánto de cada emoción estás sintiendo en este momento!
Behavior Change Plan (+ES)
Use this worksheet to help you plan out your behavior change! #behavior #behaviormodification #cbt #copingskills #parenting #mylemarks
Positive Self-Talk Journal Free Printable - Moments A Day
Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.
Family Rules and Values
I talked a lot about establishing family values and shared rules in another post. I thought a worksheet might make actually establishing these very important elements a bit easier. This would make a terrific activity for your next family night - just print a copy for each person and remember that the goal is to create a vision that everyone can feel connected to. So, value every opinion, listen respectfully to each other, and - most importantly - have fun! Oh, and I'd love to hear how this…
My Group Guide- Learn More About Our Therapy Resources
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Helping Kids with Feelings of Anxiety & Worry
All educators, at one time or another, are likely to work with kids and young adults who struggle with anxiety. Sometimes we know about those challenges, and other times, we don't. As a special educator, I have spent countless hours helping students work through their worries about homework, family
DBT WCCL | Dialectical Behavior Therapy | Metaphysics Of Mind
DBT-WCCL.pdf - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Uploaded from Google Docs
I Feel ANXIOUS Today [F]
Answer these questions to explore your feelings of anxiety today. ***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. A PDF Reader (Adobe, Foxit, etc.) is required in order to use fillable features. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.
Divorce Or Separation Group Counseling Program
Problem Solving Worksheet from Kids Understanding Divorce Or Separation small group curriculum. #hyperlexiaactivities
Family Relationships Worksheets for Kids and Teens
Therapeutic worksheets focused on helping kids and teens explore family relationships. Tools assist kids in processing family dynamics, exploring relationships, and learning healthy ways to improve family interactions.
Draw Your Boundaries Art Directive - Creativity in Therapy
I believe that teaching healthy boundaries is an essential topic when working with teenagers. Teens often struggle with learning when and how to say no to others, deciding what to share and what to keep private, and knowing who they can trust. Those that have experienced trauma or grew up in a family with unhealthy …