anamaria

anamaria

anamaria
More ideas from anamaria
Vas a necesitar:  - una taza de espinaca - 1/2 taza de frambuesa - 1/2 de mora azul - un plátano maduro - 1/2 taza de leche - 2 cucharadas de avena  - endulzante

x Berry Green Smoothie - Make-ahead freezer friendly smoothies 1 cup spinach leaves cup frozen blueberries cup frozen raspberries 1 ripe banana cup milk campaignIcon 2 tablespoons old fashioned oats 1 tablespoon sugar, or more, to taste

Entra aquí y descubre más opciones de smothies para bajar de peso mientras disfrutas de algo rico

"Hidden Survival Muscle" In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.