154 Pins 1y
Silk® Plant-Based Recipes & Dairy-Free Substitutions
This Green Goddess Smoothie is perfect for a post-workout snack or as a midday pick-me-up. Best part - you can make it in 5 minutes flat! Just combine 1 cup of Silk Unsweetened Soymilk, 1 cup fresh green kale, 1/2 cucumber (peeled), 1/2 frozen banana, 1 scoop vanilla soy protein powder and 1 cup of ice in your blender and process until smooth.
The perfect "anytime" protein smoothie. (Bonus: Keeps you full up to 3 hours). 1 scoop Vanilla IdealShake mix, 1 cup Pure Coconut Milk Unsweetened, 1 peeled kiwi, 1/4 cup fat-free vanilla yogurt. Add ice, blend, enjoy! Optional: Top with unsweetened coconut flakes #idealshape #protein #smoothie #recipe #smoothies #kiwi #coconut #myideal #healthy #weight #loss
Oatmeal Cookie Dough Smoothie | running with spoons
Oatmeal Cookie Dough Smoothie 1 small frozen banana 1/4 cup raw oats 1 tsp. chia seeds (optional) 1/2 - 1 scoop vanilla protein powder 1/2 tsp. cinnamon 1 tsp. vanilla flavor 1 Tbsp. almond butter (or any nut butter) 1/2 cup vanilla almond milk (regular milk works fine too)