Vegetarian protein sources

Collection by Amy Plano, Registered Dietitian

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Amy Plano, Registered Dietitian
This easy Mediterranean Buddha Bowl is full of colorful veggies, nutritious quinoa, and roasted chickpeas. Top with hummus for an epic power lunch!

Mediterranean Buddha Bowl Recipe | Culinary Hill

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9 reviews
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40 minutes
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This easy Mediterranean Buddha Bowl is full of colorful veggies, nutritious quinoa, and roasted chickpeas. Top with hummus for an epic power lunch!

18 Vegetarian and Vegan High Protein Salads - Featuring this Avocado and White Bean Salad with Vinaigrette #quick #vegetarian #vegan #protein #salad

18 Veggie Protein Salad Bombs to Grow Your Biceps Instantly

Only vegetarian or vegan salads with lots of protein. All salads are done in within 5 - 25 minutes. Only salads with natural ingredients, no protein powder.

This 6 ingredient Best Ever Baked Tofu is jam packed with savory & sweet flavor! Learn how to make even tofu haters into lovers with this recipe. | CatchingSeeds.com

Best Ever Baked Tofu | Darn Good Veggies

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3 reviews
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1.5 hours
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This 6 ingredient Best Ever Baked Tofu is jam packed with savory & sweet flavor! Learn how to make even tofu haters into lovers with this easy recipe.

14 Mexican-Inspired Vegan Dishes | Minimalist Baker Recipes

14 Easy Mexican-Inspired Vegan Dishes from tacos and soups to salsas. Perfect for a quick weeknight dinners, entertaining or Mexican Mondays!

18 Veggie Protein Salad Bombs to Grow Your Biceps Instantly

Only vegetarian or vegan salads with lots of protein. All salads are done in within 5 - 25 minutes. Only salads with natural ingredients, no protein powder.

There's millions of recipes for Buddha Bowls out there but I can assure you this one is the ultimate! With veggies, brown rice, tofu in a flavour-packed peanut sauce, the ultimate buddha bowl will become your go-to vegetarian dinner recipe!

The Ultimate Buddha Bowl Recipe [Quick + Easy!] - The Healthy Maven

There's millions of recipes for Buddha Bowls out there but I can assure you this one is the ultimate! With veggies, brown rice, tofu in a flavour-packed peanut sauce, the ultimate buddha bowl will become your go-to vegetarian dinner recipe!

Ever wondered how to cook with tofu? Look no further! Here’s a quick guide on how to cook with several common types of tofu: soft, medium firm, firm and extra firm. (#SPONSORED)

Quick Guide on How to Cook Tofu!

Ever wondered how to cook with tofu? Look no further! Here’s a quick guide on how to cook with several common types of tofu: soft, medium firm, firm and extra firm. (#SPONSORED)

Asian Inspired Buddha Bowl with Spicy Peanut Sauce (Vegan Gluten Free)

Asian Inspired Buddha Bowl with Spicy Peanut Sauce (Vegan + Gluten Free)

I know Buddha Bowls have been a “thing” for quite some time now, but as always, I came late to the party. To be honest, up until a few months ago, I didn’t even know what the hell…

Middle Eastern Bean Salad (Balela) is healthy, delicious, and naturally vegan and gluten-free! (Trader Joe's copycat) via @VeggiesSave

Middle Eastern Bean Salad (Balela)

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4 reviews
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15 minutes
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Balela is a savory Middle Eastern Bean Salad. Enjoy it as a meal, or serve it with other favorites like a green salad, stuffed grape leaves, or hummus and veggies.

Caramelized tomatoes, white bean and kale salad | Eat Good 4 Life

Caramelized tomatoes, white bean and kale salad

Miryam's original recipe

We’ve scoured the internet to find fifty of the best, most creative and beautiful (and tasty) vegetarian and vegan high protein salads.

50 Vegan High Protein Salads

We’ve scoured the internet to find fifty of the best, most creative and beautiful (and tasty) vegetarian and vegan high protein salads.

Homemade Veggie Nuggets: These are the perfect vegetarian alternative to the chicken nugget. Made with mashed carrots, broccoli, and golden beets. They are slightly sweet and perfectly crispy! | macheesmo.com

Homemade Veggie Nuggets ~ Vegetarian ~ Macheesmo

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113 reviews
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50 minutes
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Homemade Veggie Nuggets: These are the perfect vegetarian alternative to the chicken nugget. Made with mashed carrots, broccoli, and golden beets. They are slightly sweet and perfectly crispy! | macheesmo.com

20 Vegan & Refined Sugar-Free Desserts | ElephantasticVegan.com

20 Vegan & Refined Sugar-Free Dessert Recipes | Elephantastic Vegan

Looking for Refined Sugar-Free Desserts? Well, look no further. I've compiled the best 20 recipes, that are also vegan. Many of them are gluten-free too. Cakes, pies, ice cream, popsicles, blondies and many more recipes!

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

Shop | Get Healthy U TV

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

kohlundkarma

Sind sie nicht süß unsere "veganen Protein Quellen" ❤ Unser Favorit ist die Mandel (Almonds), verrückt wie das Leben :D Welcher ist dein Favorit? Mit...