Why Water Is Guaranteed To Improve Your Athletic Abilities - GymGuider.com
Water is more than just an excuse to stop and catch your breath while you exercise. Water is the most overlooked but necessary nutrient for athletes. As you lose water from your body via sweat, you’ll need to replace that fluid with new water to stay healthy and stop dangerous effects of dehydration. Understanding the importance of water during exercise […]
Top 6 Charting Tips for Newbie Nurses | Health And Willness
Learning to be a nurse is hard enough, but learning to chart effectively can make things even harder! As a new nurse, this will be a major obstacle in becoming proficient. Even experienced nurses can have trouble with charting quickly and effectively. Use my Top 6 Charting Tips to help improve your time-management!