Ary..!?

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OMG OMG

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so

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y nadie lo puede negar

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si.

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Créditos a su autor

cierto las cosas como son

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<\3¿........

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✅ Side Crunches – 3x30 (each side) ✅ Russian Twists – 3x20 ✅ Heel Touches – 3x30 ✅ Toe Tap Leg Lifts – 3x20 ✅ Plank Hip Dips – 3x15 This workout sculpts your waist & defines your core. Who’s adding this to their routine? ⬇️ Head on to our CalisthenicsHub shop (Link in BIO) for: ✅ Calisthenics Guides ✅ Workout equipment ✅ Homeworkout apparel and more✨ #abs #absworkouts #workoutroutine #tonedstomach #flatstomach #workoutmotivation #hourglass #homepilates #homeworkouts

Yo.

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