5 Simple Tips To Stop You From Having An Anxiety Attack
Anxiety is intense fear or worrying about a specific event, problem, or situation you're experiencing. Symptoms include restlessness, pervasive negative thoughts, and even physical symptoms like rapid heart rate, sweating, trembling, or feelings of choking and shortness of breath. Often people feel themselves starting to spiral into a cycle of worrying that they cannot control.
70 Deep Emotional Quotes about Love, Life & Friends
These are the times when you feel really drained in life emotionally, mentally or physically. We have rounded up deep emotional quotes and sayings (with images and pictures) which you can relate to. There are moments in life when friends or your loved ones hurt you and you really think deep about it. Also See: […]