Alexander Lemons

Alexander Lemons

Alexander Lemons
More ideas from Alexander

Workouts, Exercises, Gym, Exercise Routines, Fitness Studio, Exercise Workouts, Exercise, Exercise, Work Outs, Excercise, Physical Exercise

Conoce más de la #hipertensión y aprende a identificarla y controlarla.

Conoce más de la #hipertensión y aprende a identificarla y controlarla.

Infografía Neurociencias: Sistema nervioso autónomo; Sistema parasimpático; Sistema simpático. | Asociación Educar

Infografía Neurociencias: Sistema nervioso autónomo; Sistema parasimpático; Sistema simpático. | Asociación Educar

The Essential Step-by-step Guide to Kinesiology Taping: Taping for Sports, Fitness & Daily Life 160 Conditions & Ailments: Amazon.co.uk: John Langendoen, Karin Sertel: 9780778804819: Books

The Essential Step-by-step Guide to Kinesiology Taping: Taping for Sports, Fitness & Daily Life 160 Conditions & Ailments: Amazon.co.uk: John Langendoen, Karin Sertel: 9780778804819: Books

Dumbbell Cuban rotation exercise

Great for shoulder health! See website. Targets your Teres Minor. Synergistic muscles are Infraspinatus, Supraspinatus, and Posterior Deltoid. Also called standing dumbbell external rotation.