Alejandra Mantilla

Alejandra Mantilla

Alejandra Mantilla
Más ideas de Alejandra
Your inner thighs can be magnets for fat, but the right exercises can go a long way in eliminating that extra padding. Keep in mind, however, that no exercise can target fat in a specific area. To lose inches on your inner thighs, you must burn fat on your entire body. This requires diet modification …

Your inner thighs can be magnets for fat, but the right exercises can go a long way in eliminating that extra padding. Keep in mind, however, that no exercise can target fat in a specific area. To lose inches on your inner thighs, you must burn fat on your entire body. This requires diet modification …

Esta rutina de sentadillas que dura 30 días hará que obtengas unos impresionantes glúteos y piernas, realmente funcio

Esta rutina de sentadillas que dura 30 días hará que obtengas unos impresionantes glúteos y piernas, realmente funcio

6 Best exercises In Order To Lose The Inner Thigh Fat

6 Best exercises In Order To Lose The Inner Thigh Fat

6 Easy Exercises to Tone and Trim your Inner Thighs

6 Easy Exercises to Tone and Trim your Inner Thighs

Este estricto plan de dieta te ayudará a perder hasta 3.5 kilos en menos de 4 días. Recuerda consultar a un experto, hidratarte constantemente y no hacer ejercicio ni actividades físicas que requieran mucha energía en esos días.

Este estricto plan de dieta te ayudará a perder hasta 3.5 kilos en menos de 4 días. Recuerda consultar a un experto, hidratarte constantemente y no hacer ejercicio ni actividades físicas que requieran mucha energía en esos días.

4 tipos de Galletas

Full 14 Day Flat Belly Healthy Eating Meal Plan!

Full 14 Day Flat Belly Healthy Eating Meal Plan!

These quick, pliable, low carb, paleo tortillas are my go to recipe now whenever we cook Mexican foods or I want to make myself a sandwich or lettuce wrap.

These quick, pliable, low carb, paleo tortillas are my go to recipe now whenever we cook Mexican foods or I want to make myself a sandwich or lettuce wrap.

Blueberry Oatmeal Bread

Blueberry Oatmeal Bread

Here’s a great tip from this style: To make your hair look thicker, stretch the braid before pinning, gently pulling at its sides to make it look wider, too.

Here’s a great tip from this style: To make your hair look thicker, stretch the braid before pinning, gently pulling at its sides to make it look wider, too.