UwU

10 Pins
·
3mo
a woman is smiling and holding her hand up to her face with one eye open
This contains an image of: Simple exercises for losing weight at home
0:11
Simple exercises for losing weight at home
This may contain: a woman standing in front of a tv holding a cell phone and wearing short shorts
1:00
This may contain: there is a woman that has her leg up and the words, 7 days change
0:10
Thick legs : Exercise to slim your thick legs 3 Exercise toi get rid of thick legs.
If you're looking to add some mass to your lower body, then you need to start doing some thick legs exercises. These exercises are designed to target your quads, hamstrings, and glutes, and they'll help you build a strong, thick lower body. Here are some of the best thick legs exercises: Squats: Squats are a great exercise for building overall lower body strength. When doing squats, make sure to keep your back straight and your knees over your toes.
douyin workout/ wl / long slim legs/ easy workout
3:54
slim legs workout
douyin workout/ wl / long slim legs/ easy workout
a woman standing on one leg and another sitting on the other with no talking sign in front of her
【XLからXSへ】-14kg!ショーパンが似合う細くて可愛い足になる!
This may contain: two pictures of the same woman in shorts and t - shirt, one showing her stomach
2:54
₍ᐢ. ̫.ᐢ₎
(not mine) red video exercise workout inspiration chinese wl abs itgirl pilates wonyoungism weight loss legs arms
the before and after photos show how to wear bikinis in different positions, from top to bottom
[美しく痩せる] 1日1回を7日間行い、鏡を見てください。キレイにお腹やせダイエット🔥なつきエアロビクス