Good food for your teeth

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To prevent cavities and maintain good oral health, your diet -- what you eat and how often you eat -- are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars from the foods you eat to acids, and it's the acids that begin to attack the enamel on teeth, starting the decay process. The more often you eat and snack, the more frequently you are exposing your teeth to the cycle of decay.

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The Best Foods for Healthy Teeth | Everyday Health

What you eat can affect your dental health; even some healthy foods can damage teeth. Learn about foods that are good and not-so-good for your teeth.

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How to Whiten Teeth With Hydrogen Peroxide

How to Whiten Teeth With Hydrogen Peroxide. Gleaming white teeth signal youth and vitality to many people. But as we age or consume products like tobacco or caffeine that can stain tooth surfaces, our teeth may look yellowish and dingy....

The best food choices for the health of your mouth include cheeses, chicken or other meats, nuts, and milk. These foods are thought to protect tooth enamel by providing the calcium and phosphorus needed to remineralize teeth (a natural process by which minerals are redeposited in tooth enamel after being removed by acids). Gum Health, Oral Health, Tooth Enamel, How To Prevent Cavities, Best Oral, Healthy Tips, Dental, Teeth, Choices

The best food choices for the health of your mouth include cheeses, chicken or other meats, nuts, and milk. These foods are thought to protect tooth enamel by providing the calcium and phosphorus needed to remineralize teeth (a natural process by which minerals are redeposited in tooth enamel after being removed by acids).

Wild Salmon Fatty fish like salmon and Atlantic mackerel are one of the few good food sources of vitamin D. Vitamin D is critical for oral health since it allows your body to absorb and use calcium, a nutrient that protects your teeth and gums from disea Quick Salmon Recipes, Fish Recipes, Seafood Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, Recipies, Healthy Foods, Jump Start Diet

Wild Salmon Fatty fish like salmon and Atlantic mackerel are one of the few good food sources of vitamin D. Vitamin D is critical for oral health since it allows your body to absorb and use calcium, a nutrient that protects your teeth and gums from disease. The vitamin D found in salmon makes it easier for your teeth and bones to get the full power of calcium from the foods you're eating.

Our teeth are irreplaceable and we cannot do without them. Did you know that eating the right foods can do as much good for you as regular brushing and flossing? Did you realize that some food and drink will not only How To Prevent Cavities, Best Oral, Healthy Teeth, What You Eat, Oral Health, Onions, Decay, Celery, Good Food

What Foods are Good for Your Teeth? | Dental.net

Our teeth are irreplaceable and we cannot do without them. Did you know that eating the right foods can do as much good for you as regular brushing and flossing? Did you realize that some food and drink will not only

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Sugarless or sugar-free food sometimes simply means that no sugar was added to the foods during processing. However, this does not mean that the foods do not contain other natural sweeteners, such as honey, molasses, evaporated cane sugar, fructose, barley malt, or rice syrup. These natural sweeteners contain the same number of calories as sugar and can be just as harmful to teeth.To determine if the sugarless or sugar-free foods you buy contain natural sweeteners, examine the ingredients…

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Do it for Real&Pure Body このたびは、競技者による筋トレと食事の専門情報サイト「DRP-BODY」をご来訪いただき、まことにありがとうございます。当サイトでは、筋トレメニュー、筋肉の作用、身体つくりのための食事の知識といった情報を発信してい...

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Top Reasons Your Teeth Are Stained - NewBeauty

See how you can get teeth stains from these common behaviors and start protecting your smile.

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Take a q-tip dip it in a cap full of hydrogen peroxide and scrub on teeth leave on for 30 seconds and then brush teeth. Do for a week straight in the morning and before bed. See amazing white teeth results!

Strawberries are brimming with gum–building vitamin C. Vitamin C is required for production of collagen, a key protein that maintains your gums' strength and integrity — and strong gums are an integral part of overall oral health. Gum Health, Teeth Health, Healthy Teeth, Dental Health, Healthy Snacks, Health Tips, Healthy Recipes, Oral Health, Organic Recipes
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Strawberries Like oranges and other citrus fruits, strawberries are brimming with gum–building vitamin C. Vitamin C is required for production of collagen, a key protein that maintains your gums' strength and integrity — and strong gums are an integral part of overall oral health. Just a half a cup of fresh strawberries delivers more than 70 percent of the daily value for vitamin C!

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Healthy Food For Teeth

Just as eating the right food is good for your general well being, it can also be good for your oral hygiene. Educating children and teenagers about the right foods to eat can help develop benefici…

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These are some basic tips for caring for teeth and gums: -Brush your teeth regularly. Brush at least twice a day and preferably after every meal and snack. -Use a fluoride-containing toothpaste. Floss at least once a day. -Visit your dentist regularly for check-ups and cleanings. -Eat fewer foods containing sugars and starches between meals. If you must snack, choose nutritious foods, such as cheese, raw vegetables, plain yogurt, or a firm fruit (such as an apple).

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Yogurt: Another healthful provider of casein, yogurt also contains calcium and phosphates that remineralize the teeth.