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There is almost an infinite amount of causes for back pain and an infinite number of painkillers on the market to mask the pain. However, these painkillers pose some serious health risk and eventually, they can cause some side effects. The experts say that back pain includes lower back pain, middle back pain, upper back …
The Daily Struggles Of A Quadriplegic Part One
The life a quadriplegic is not an easy one. Just getting out of bed is a chore, and day to day activities that many of us take for granted, are not accomplished easily. Things like brushing your teeth, combing your hair, getting up to get a drink of...
Ayurveda | What Does Your Tongue Health Say | prAna
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Unpacking a mystery: when shoulder pain may be all (or largely) in the wrist (a t-phase assessment story)
Pavel tells the joke about asking people in a weight room "so those of you who have had a shoulder injury, raise your hands" - half the peo...
Don’t Let Back Pain Hold You Back. Find Out What to Use (Heat vs. Ice) to Loosen Stiff Muscles at Home
Deciding whether to use heat or ice for lower back pain can be a tricky. Heat is usually your best bet, but there are exceptions to the rule. In this post, we discuss whether hot or cold therapy is a better choice for treating tight, stiff, sore or aching muscles - so you can make a smart choice.
Is This Pain in My Neck … or Back … or Shoulder … a Pinched Nerve?
Do you pain in your neck, back or shoulders? Or maybe pain running down your leg, feeling pins and needles? You may have a pinched nerve. Here's what you need to know.
Foot taping PI
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