Isabela Salazar
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8 Minute Bikini Ab Workout//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

How to Lose Belly Fat Quick with 8 Minute Ab Workout . Might take me 10 seconds to do one side of each exercise, but let's give it a try!

The Brow Chakra is the 6th of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.)

Try Rosemary at the Brow Chakra, the of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners)

The Solar Plexus Chakra is the 3rd of seven levels of consciousness in this philosophical model for balancing your energy.

The Solar Plexus Chakra is the of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.

4th Chakra: Anahata ❤️☀️ The Heart Chakra is the 4th of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.)

Chakra: Anahata The Heart Chakra is the of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.

Ever wonder what the heck your yoga teacher was going on and on about??

Chakra: Ajna, Third eye or Bow chakra The Brow Chakra is the of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.

2nd Chakra: Svadhisthana ❤️☀️ The Sacral Chakra is the 2nd of seven levels of consciousness in this philosophical model for balancing your energy.

Chakra: Svadhisthana The Sacral Chakra is the of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.

The Throat Chakra is the 5th of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners... see GroundingYoga.com for more)

Chakra: Vissudha The Throat Chakra is the of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.

The Root Chakra is the first of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners... see GroundingYoga.com for more)

Chakra: Muladhara The Root Chakra is the first of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.