Last updated 1 year ago
Shade Plants: Make Low-Light Gardens Pop With Color - Sunset
Persian Shield (Strobilanthes dyeranus) Exotic any way you look at them, leaves of this soft-stemmed shrub are a gorgeous blend of purple and silver with sea green ribs; their undersides are bright purple. We grow Persian shield as a strapping accent in a large (18-inch) pot, along with Medusa ferns, fragrant, white-flowered bouvardia, and lamium. It grows 4 feet tall and 3 feet wide.
Dr. Colbert | Articles,Keto Zone Recipes ,Health Services
Did you know that recent studies have shown that the skin of pears contains at least three to four times as many phenolic phytonutrients as the flesh. These phytonutrients include antioxidant, anti-inflammatory flavonoids, and potentially anti-cancer phytonutrients like cinnamic acids. The skin of the pear has also been show to contain about half of the pear's total dietary fiber! Click here to learn more: Drcolbert.com Let's get back to the basics! There are healthy options all around us!