Winners take responsibility and losers blame others. Winners find solutions to problems, while losers find problems for every solution. Winners are proactive and losers are reactive. Are you a winner?. Well look no further as here we have the perfect bulking guide to start you on your gym journey! This article is filled with tips and help on how to get started, motivated and most of all.....muscle gained!!! So what are you waiting for? Get training today and be a winner!