GAPS Diet Recipes

Collection by Wardee Traditional Cooking School by GNOWFGLINS • Last updated 2 weeks ago

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Being on the GAPS diet can leave you needing recipes for each stage (intro, stage 1, etc.). When you're trying to heal from leaky gut, simple meals for breakfast, lunch, dinner and dessert are key to successful healing.

Wardee Traditional Cooking School by GNOWFGLINS

Now no one has to be left out! Enjoy these 60 scrumptious egg-free dessert recipes... from chocolate chip cookies and fudgy brownies, to deep dish blueberry pie and yes, even birthday cake. Many recipes are gluten-free, grain-free, dairy-free, and nut-free, too! #eggfree #dessert #recipes #foodallergies #baking Egg Free Desserts, Healthy Dessert Recipes, Cookie Desserts, Real Food Recipes, Cookie Recipes, Chocolate Pumpkin Pie, Chocolate Pies, Chocolate Chip Cookies, Nut Free

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60+ Egg-Free Dessert Recipes (from cookies to cake!)

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What's the difference between stock and broth? When a recipe calls for one, are you sure you're using the right thing? Is it ever important to use one, and not the other? Let's find out! #broth #stock #bonebroth Gaps Diet Recipes, Healthy Recipes, Gut Health, Health Tips, Gut Healing Diet, Bone Stock, Best Meat, Bone Broth, Stuffed Whole Chicken

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What's The Difference Between Stock And Broth? #AskWardee 151

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Honey-Sweetened Ginger Beer Recipe - This Honey-Sweetened Ginger Beer is a probiotic, non-alcoholic, GAPS-friendly natural soda filled with healthy benefits. Yummy Drinks, Healthy Drinks, Healthy Food, Refreshing Drinks, Healthy Recipes, Mojito, Sangria, Fermentation Recipes, Nutrition Drinks

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Honey-Sweetened Ginger Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!}

15 reviews

30 minutes

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Is heartburn or acid reflux making eating (or even just living) difficult? Are you tired of managing heartburn with prescriptions that don't actually heal? Watch, listen, or read for my 5 steps to healing heartburn and acid reflux through diet, lifestyle, Gut Health, Health And Nutrition, Health And Wellness, Homeopathic Remedies, Natural Remedies, Cheerleaders Oops, Gaps Diet Recipes, Reflux Diet, Fitness Challenges

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5 Steps To Healing Heartburn & Acid Reflux #AskWardee 078

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My children are my recipe testers. and they devoured this dairy-free blackberry ice cream, licking their bowls and begging for seconds! It's hard to go wrong with homemade ice cream, but this one is a real gem: made in a food processor (no machine! Paleo Recipes, Gourmet Recipes, Real Food Recipes, Dessert Recipes, Ice Cream Flavors, Ice Cream Recipes, Blackberry Ice Cream, Blackberry Recipes, How To Freeze Blackberries

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Dairy-Free No-Churn Blackberry Ice Cream (Paleo, GAPS)

1 review

5 minutes

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Are Grains Okay When Healing Your Gut?

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Tired of using prescriptions to manage painful, uncomfortable GERD? Watch, listen, or read for my 5 steps to healing heartburn and acid reflux naturally! Treatment For Heartburn, Heartburn Symptoms, Home Remedies For Heartburn, Acid Indigestion, Heartburn Relief, Acid Reflux Relief, Acid Reflux Remedies, Gaps Diet Recipes, Health

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5 Steps To Healing Heartburn & Acid Reflux #AskWardee 078

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With just 5 ingredients and 5 minutes, this Probiotic Mixed Berry Switchel keeps dehydration at bay the traditional foods way, unlike sugary sports drinks. Gaps Diet Recipes, Best Paleo Recipes, Gourmet Recipes, Korean Recipes, Favorite Recipes, Ginger Honey Lemon, Paleo For Beginners, Sports Drink, Drinks Alcohol Recipes

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Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

2 reviews

8 hours

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Gelatin’s profound role in nourishing and knitting together the human body makes it a supplement worth consuming on a daily basis. Plus, it's very versatile. Here's how to incorporate it into 10 daily foods, none of which are gummies or "jello"! Gaps Diet Recipes, Whole Food Recipes, Healthy Recipes, Gut Health, Health And Nutrition, Natural Supplements, Gelatin, Jello, Human Body

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10 Ways to Use Gelatin {without making gummies or jello}

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Step up your brunch game! From crustless to traditional, here are elegant yet easy quiche recipes packed with savory veggies, cheeses, and meats. Easy Cheese Quiche Recipe, Easy Quiche, Quiche Recipes, Gaps Diet Recipes, Primal Recipes, Whole Food Recipes, Cooking Recipes, Whole30 Recipes, Breakfast Meat

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20+ Savory Quiche Recipes... From Crustless To Dairy-Free!

Step up your brunch game! From crustless to traditional, here are 20+ elegant yet easy quiche recipes packed with savory veggies, cheeses, and meats.

Let's dress up the lowly root vegetable! From roasted carrots to moist carrot cake, here are healthy gluten-free carrot recipes for 9 special diets! Gaps Diet Recipes, Best Paleo Recipes, Carrot Recipes, Real Food Recipes, Sugar Free Carrot Cake, Paleo Carrot Cake, Moist Carrot Cakes, Roasted Baby Carrots, Glazed Carrots

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61 Healthy Gluten-Free Carrot Recipes (Paleo, GAPS, Keto, & more!)

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What's The Difference Between Stock And Broth? #AskWardee 151

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We all know about probiotics, but did you know that probiotics need food, too? Here are 13 prebiotic foods to improve gut health! Gaps Diet Recipes, Whole Food Recipes, Health And Nutrition, Health And Wellness, Wellness Tips, Healthy Tips, Healthy Recipes, Healthy Foods, Prebiotic Foods

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13 Probiotic Foods To Improve Gut Health

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Everyone loves homemade dairy-free ice cream. especially if made in a food processor (no machine!) with creamy coconut milk & sweet, juicy blackberries! Paleo Ice Cream, Dairy Free Ice Cream, Ice Cream Flavors, Homemade Ice Cream, Ice Cream Recipes, Great Desserts, Fall Desserts, Dessert Recipes, Frozen Desserts

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Dairy-Free No-Churn Blackberry Ice Cream (Paleo, GAPS)

1 review

5 minutes

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Break out your pressure cookers to make this healthy fall and winter recipe: Instant Pot Green Lentil Chili! It combines three of my favorite things: hearty soup, easy dinner, and chili seasoning. You can make the best Paleo and GAPS-friendly homemade meal ever in just 30 minutes! Paleo Dinner, Healthy Dinner Recipes, Best Healthy Soup Recipe, Gaps Diet Recipes, Hard Boiled Egg Recipes, Chili Seasoning, Green Lentils, Cookers, Pressure Cooker Recipes

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30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)

4 reviews

30 minutes

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Easy Cheese Quiche Recipe Easy Quiche Quiche Recipes Gaps Diet Recipes Whole Food Recipes Keto Recipes Gluten Free Quiche Easy Recipes For Beginners Spinach And Feta

20+ Savory Quiche Recipes... From Crustless To Dairy-Free!

Step up your brunch game! From crustless to traditional, here are 20+ elegant yet easy quiche recipes packed with savory veggies, cheeses, and meats.