Try these simple stretching exercises to finally eliminate lower back pain and fix your posture! Everything you need to know about Anterior Pelvic Tilt - what are the causes and how to correct it. #lowerbackpain #backpain #stretching #anteriorpelvictilt
To help spread some much-needed (and much-deserved!) kindness, Aerie's new #AerieREAL Kind Campaign features the brand's first-ever Kind Hotline, a number you can call from anywhere in the world for a hefty dose of — you guessed it — kindness to give to yourself, your loved ones, and pretty much the entire world. #kindnesshotline #mentalwellness
Genitourinary Syndrome of Menopause (GSM) is one of the most undiagnosed symptoms of peri/menopause and post-menopause because it’s not something women are comfortable talking about. GSM is also a relatively new term for this symptom. GSM is a chronic condition that affects the vagina, vulva, and lower urinary tract. It can be similar to the experience with a yeast infection for some. GSM can affect up to 50% of post-menopausal women.