Journal questions

Here's a list of 50 thought-provoking questions to ask teens that won't actually annoy them. Do you feel like your teen or pre-teen is talking to you less and less? Do you feel like they rush away from the dinner table the second they’re done eating? We all know that communicating with our kids is important. It’s been proven that kids who spend time talking to their parents over the dinner table are more likely to perform well in school and less likely to abuse alcohol or do drugs. Plus, as…

If you aren’t sure what to write about to reduce anxious or negative thoughts, these 30 journal prompts for anxiety and depression might inspire you!

70 free journal prompts for self-discovery that will make you feel confident and improve your life.

Money affirmations that work fast is what you want. Not quotes that promise you riches immediately. I love money affirmations that are real and work for me

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Living with gratitude is a commitment. It's a choice you continually make despite the inevitable setbacks you may encounter in life.

Journaling has been and continues to be a very important part of my grief journey. Putting thoughts on paper gets them out of my head. Writing them down helps me understand them. Reading them back …

How to find your personal style: 10 questions for you to ask yourself, adjectives to use to define your style + my favorite style quotes

Sick of staring at a blank page? Use these journal prompts to start reflecting.

When I start to feel overwhelmed with work, life, dreams, purpose, and all the things… I like to journal because it helps me work through my problems in real time. Here are some of the thoughts that I run through to help me get back into alignment with myself.

This is definitely an experience like none other. Personally, I like documenting everything and what better way to do so than through journalling. Here are 21 prompts to give you a topic for the ne…

Journaling can have many benefits for mental health. For example, it’s a healthy way to express feelings of overwhelm, sadness, fear, stress, and anger. Reviewing your journaling allows you better “know” your own mind over ... Read more

With the number of changes and unknowns circulating our world right now in light of COVID-19, it's understandable that anxiety may be at its peak. However, I