The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzhei
Delicious low carb pancakes Almond pancakes: 1 ¾ cup almond flour 2 eggs, whisked ½ tsp salt 1 tsp vanilla extract ½ tsp cinnamon ( I use tsp) ¼ tsp Nutmeg (I omit nutmeg) c almond milk I add 1 tsp baking powder or soda
Light and fluffy pancakes that are low carb, gluten free and so easy to make: These Almond Cream Cheese Pancakes are a healthy sugar free breakfast choice. Can change almond flour for other gluten free.
The Best No-Carb Cloud Bread with Only 4 Ingredients, This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.
The legendary Anabolic Cooking Cookbook. The Ultimate Cookbook and Nutrition Guide for Bodybuilding and Fitness. More than 200 muscle building and fat burning recipes.
Keto Diet Recipes | Whether you’re new to the ketogenic diet, or need new keto recipes to stay inspired, we’ve got a simple 30-day keto meal plan for weight loss you DON’T want to miss! With 100+ easy breakfast, lunch, dinner, and snack recipes, we’ve got everything your stomach desires: fat bombs, soups, simple crockpost recipes, desserts, dairy-free and vegetarian options…and more! #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #ketorecipes #ketocrockpotrecipes #weightloss