Camila Cortés

Camila Cortés

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙Creativa pero más intuitiva, con grandes sueños pero por ahora solo ser feliz<3•.¸¸.•´¯`•.♥.•´¯`•.¸¸.•.
Camila Cortés
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There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.