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Workout programs
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8/6/3 For Size and Strength, by Brad Kaczmarski. The author has monkeyed with one of the greatest training programs of all time. Should we allow him to live?
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Want to shock your muscles into growth? Implement this overreaching phase into your training program for 5-6 weeks and enjoy the muscle-building, fat-burning benefits!
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Neil Hill's Workout Program - Gettin' Huge With Y3T
