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How many times have we heard the advice ‘consume a balanced diet for good and healthy life’? And how many times have we chosen to simply ignore it? We worry endlessly about our outer beauty but overlook inner health. Keeping our kidneys healthy is vital for our overall well-being. Kidney problems can trigger bigger and more serious cardiovascular diseases in the body. Fortunately, there are certain super foods that help in keeping the kidneys in good shape. #arthritisdiet
Make surprise bath bombs with toys inside for kids! Inspired by a homemade Lush bath bombs recipe, these relaxing bath bombs for kids use essential oils to help kids calm down before bedtime. They are simple and easy enough to make with your kids. Have fun!