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Boxing | Health | Fitness

71 Pins
 6w
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🐝 Killer Bicep Workout 🏋️‍♂️
This will get your biceps in top shape!
Do This 100 Times A Day for the Next 30 Days!
LOWER BACK - CORE - GLUTES
⌛️ How To Get An HOURGLASS FIGURE!!!!!
These workouts will help you get an hourglass-like figure! Slim waists!
🍑 🍑 SHELF BOOTY EXERCISES 🍑 🍑
If you want a booty you can sit a bottle of champagne on, do this!
4 Biceps Workouts I do Regularly!
Do Not Neglect BICEPS, Ladies!!!!! Get those arms FIT!
Set Your GLUTES on FIRE!!!!!!!! 🍑 🍎
Glute Exercise for an Apple Bottom!
BEAT MODE CORE WRKOUT!
Crazy abs and the workout to get your there! STRONG CORE WORKOUT!
Full Day Training and Shredding
Bodybuilder full day of training and shredding for competition.
4 Stomach-Flattening Exercises
This is exactly how I went from BELLY 2 ABS!
YOUR BODY, YOUR WORKOUT
Be in tune with your body. Craft things for your body! You can do it!
ONLY Glutes Workout You Need!!
This is a Glute workout that will take the place of all!!!
Perfect 7 Day Workout Split
This 7-day split is the perfect workout to ensure you tacke each critical area of the body on a weekly basis!
EASY-EASY CORE WORKOUT 👧
This is the EASIEST core workout EVER!!!!!
BEGINNER GLUTES!! 🍑
This is an easy beginner exercise to start your glute perfection journey!