Roast carrots at 400 for about 20 minutes with a bit of olive oil and seasonings. Then drizzle with 2 tablespoons olive oil, 3 tablespoons honey, and about 1 teaspoon balsamic vinegar. Cook another 5 minutes. Sweet, salty and slightly crunchy yum.
"Smoothies are my go-to breakfast. I'll add blueberries as a sweet superfood to pack my drink with all the right energy and nutrients I need in the morning," said Pinterest's @laurenemichaels of her morning go-to.
Chai Spice, Almond, and Coconut Smoothy. cup almond milk, or any other nut milk cup coconut milk 1 frozen banana 1 heaping spoonful almond butter tsp chai spice tsp maca powder 1 tbsp flax or chia seed a squirt of maple syrup.
It seems the world is cluing in more and more to clean eating. We& realizing that processed foods and snacks are full of artificial additives that just aren& good for our bodies.in fact some of them are making us more sick than we realize.
Cheesy Veggie & Black Bean Tortilla Casserole ~ An Easy & Satisfying Meatless Meal. I need to lighten this up a bit, but love the concept for my Shrinking On a Budget Meal Plan. I'm always looking for Meat Free (but kid friendly) ideas
Zuchini Bake- 2 medium-sized zucchini 2 medium-sized yellow squash T chopped fresh basil 2 T thinly sliced green onion tsp. garlic powder cup + cup low-fat white cheese cup coarsely grated Parmesan salt and pepper to taste