Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced. This move I actually do in my Yoga workout.
Tryin this one tomorrow! Another pinner said: Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things! Tank Top arms in 10 minutes.
12 minute cross- fit workouts updated EVERY day! I haven't tied cross fit yet but how can I not post a 12 minute workout?
Ballet Second Position (also a plie)- 6 moves for thinner inner thighs!
The "Ultimate" Arms and Abs Workout with NO equipment. I started doing this with my yoga pilates.
Here it is: The best thinner legs workout. Sculpt lean legs, thin thighs, and a tight butt; Also has a link to the Rockettes workout for legs.