Hyman I took a quick glance at your Eat Fat Get Thin plan and saw that you recommend potato starch as part of the diet writes this weeks house call. I thought we were supposed to avoid carbs? I can understand the confusion surrounding why I wo
Learn how to organize your fridge for Dr. Fuhrman's nutritarian eat to live plan! Also, perfect if you're starting any plant-based, whole food healthy eating plan! Get free printable shopping lists too!
What makes you feel sick and overweight? We often blame dietary fat for these problems, but the real culprit is sugar, says Mark Hyman, MD. It's hard to believe that 70 percent of Americans overall and 40 percent of children overweight.