Kalesvara Mudra calms anxious thoughts and agitated feelings. Place both palms together pairing thumbs and all fingers at tips. Fold index, ring, and pinky fingers downward. Middle fingers are extended outward. Point thumbs toward your body.
SAT NAM seeds the truth in our consciousness by waking us up to our divine identity. SA TA NA MA incorporates the nuclear sounds of SAT NAM. When we chant SA TA NA MA we imprint the evolutionary code of the universe into our human psyche.
Naga Mudra - mudra for unlocking mysteries and finding answers Serpent throughout time and civilizations is associated with esoteric, mystery, death and rejuvenation. The depiction of serpent symbols at Egyptian pyramid sites, the coiled serpent as.
Granthita Mudra – mudra for activating throat chakra and self healing Granthita Mudra or Knot Mudra opens the knot in the throat center. It activates the Vishuddhi Chakra (throat chakra), opens the vocal cord passage thereby making speech clear and.