Hayley Pomroy Phase 3

Collection by Doris Faulkner
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FMD Meatloaf Makeovers! Including this classic meatloaf for Phase 1 and a delicious Phase 2 version 1 Pound Meatloaf Recipe, Atkins Meatloaf Recipe, Recipes For Meatloaf, Healthy Meatloaf, Minced Onion, Atkins Diet Recipes Phase 1, Atkins Recipes, Mushroom Meatloaf, Fast Metabolism Diet

Juicy Meatloaf

Fast diet phase 1 Juicy FMD Meatloaf Phases 1 and 3 Serves 4 Prep time: 10 minutes Total time: 40 to 45 minutes 1 pound lean ground beef 2 egg whites

Creamy, dreamy Blueberry-Almond Butter Smoothie -- powerful metabolism-booster for Phase 3. High Metabolism, Fast Metabolism Recipes, Fast Metabolism Diet, Metabolic Diet, Metabolism Booster Smoothie, Smoothie Diet, Smoothie Drinks, Smoothie Recipes, Diet Recipes

Blueberry-Almond Butter Smoothie

Creamy, dreamy Blueberry-Almond Butter Smoothie -- powerful metabolism-booster for Phase *change it to unsweetened coconut milk & raw honey & this sounds yummy!

Turkey in a slow cooker? Yep! And guess what? It’s not just easy — it turns out super juicy. This Slow Cooker Balsamic Turkey Roast works for both Phase 1 and Phase 3 of the Fast Metabolism Diet. Get the recipe on our blog. High Metabolism, Fast Metabolism Recipes, Fast Metabolism Diet, Metabolic Diet, Metabolic Acidosis, Phase 2, Real Food Recipes, Healthy Recipes, Healthy Habits

Slow-Cooker Balsamic Turkey

Turkey in a slow cooker? And guess what? It’s not just easy — it turns out super juicy. This balsamic turkey recipe works for both Phase 1 and Phase 3 of the Fast Metabolism Diet.

Slow Cooker Chicken Rice Soup comes together in a snap -- and you can enjoy it on Phase 1 (with an extra half-grain serving per person) or Phase 3 dinner (with a healthy fat). Get this easy recipe on our blog! Metabolism Foods, Fast Metabolism Recipes, High Metabolism, Chicken Wild Rice Soup, Slow Cooker Chicken Rice, Cooking Rice, Cooking Steak, Cooking Salmon, Slow Cooking

Classic Chicken and Wild Rice Soup

This chicken and wild rice soup works for Phase 1 or Phase 3 (just remember your meal will need a healthy fat for Phase And feel free to use different spices to customize it. Try a pinch of cayenne pepper or hot paprika for a kick.

Gingered Shrimp and Veggie Stir Fry -- one of the 200 metabolism-revving recipes in The Fast Metabolism Cookbook! Check out this recipe on our blog. Fast Metabolism Recipes, Fast Metabolism Diet, Metabolic Diet, Metabolic Syndrome, Phase 2, Vegetarian Recipes, Healthy Recipes, Healthy Foods, Eating Healthy

Ginger Shrimp and Veggie Stir Fry

Dress it up: 10 healthy salad dressing recipes on our blog! Asian Dressing, Mustard Dressing, Balsamic Dressing, Ranch Dressing, Metabolism Foods, Fast Metabolism Recipes, Fast Metabolism Diet, Metabolic Diet, Salad Dressing Recipes
Haylie Pomroy

Dips & Dressings E-Book

Dressings Basic Asian Dressing cup tamari cup lemon juice 1 tablespoon crushed, peeled, fresh ginger Blend, whisk or shake everything togeth.

FMD Makeover: Chicken Pot Pie. So perfectly comforting and delicious! Get the recipe on our blog. Diet Recipes, Fast Metabolism Recipes, Fast Metabolism Diet, Metabolic Diet, Clean Eating Recipes, Real Food Recipes, Diet Tips, Healthy Recipes, Cooking Recipes

Chicken pot pie

60 minutes

Serve up this savory and healthy chicken pot pie for your next Phase 3 dinner as part of the Haylie Pomroy Fast Metabolism Diet. It’s delicious and ready to eat in just one hour.

Recipe from Haylie's new book, The Burn! The targeted nutrition in this Quinoa “Fried Rice” with Chicken will help your body make the enzymes it needs to melt the excess fat in the hip, belly and butt area that’s causing your clothes to fit a little snug. Get this delicious recipe on our blog. Food Words, Fast Metabolism Recipes, Fast Metabolism Diet, Metabolic Diet, Real Food Recipes, Diet Recipes, Healthy Recipes, Cooking Recipes, Healthy Food

D-Burn: Quinoa “Fried Rice” with Chicken

Cut quinoa/add cauliflower --The targeted nutrition in this “fried rice” inspired D-Burn recipe will help you make the enzymes your body needs to eliminate the excess fat in the hip, belly and butt area that’s causing your clothes to fit a little snug.

Savory Pumpkin Souffle from our newsletter -- light, fluffy, and delicious.

Savory Pumpkin Souffle from our newsletter -- light, fluffy, and delicious.

Berry Nutty Pudding from our blog -- another rich, gooey dessert that actually revs your metabolism! Boost Your Metabolism, Diet Desserts, Healthy Desserts, Diet Recipes, Healthy Recipes, Healthy Tips, Fast Metabolism Recipes, Fast Metabolism Diet, Metabolic Diet

Valentine’s Day Sweet Treats

Sorghum Is Tastier Than It Sounds: The versatile grain is popping up as a healthy snack option. Polyphenol Diet, Plant Diet, Mini Bags, Healthy Snack Options, Healthy Diet Tips, Hcg Diet, Metabolic Diet, Fast Metabolism Recipes, Fast Metabolism Diet

Sorghum Is Tastier Than It Sounds

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