Easy protein shake: 2 Tbsp of peanut butter, 8 oz of Almond Milk, 1 Carnation Breakfast Essentials packet (Milk Chocolate), 1 banana. Blend until smooth and enjoy! Try frozen banana slices for a frozen smoothie version.
Grilled Rib Eye Steak with Romaine Marmalade and Watercress : Start this dish the night before serving by sprinkling the steak with olive oil, salt and pepper then wrapping lightly and placing in the refrigerator for 12 hours. <br /> via Food Network