Fmr 1

24 Pins
 7y
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Quick and easy dinner or decadent dessert - recipes for any occasion. Curry Recipes, Pork Recipes, Cooking Recipes, Savoury Dishes, Savoury Food, Savory, Indian Food Recipes, Asian Recipes, Carne
Pork Katsu Curry | Donna Hay
Quick and easy dinner or decadent dessert - recipes for any occasion.
Chicken and Mushrooms in a Garlic White Wine Sauce | Skinnytaste Main Dish Recipes, Great Recipes, Dinner Recipes, Favorite Recipes, Amazing Recipes, Find Recipes, Yummy Recipes, Homemade Recipes, Skinny Recipes
Chicken and Mushrooms in White Wine Sauce
Chicken and Mushrooms in a Garlic White Wine Sauce | Skinnytaste
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20m
This one-skillet Spanish rice with beef recipe is a complete meal for Phase 1 on the Fast Metabolism Diet. It’s got loads of flavor and is kid-friendly. This hearty fall meal uses pantry staples, along with ground beef and fresh peppers for an easy meal the whole family can enjoy. Leftovers are easy to pack […] Fmd Recipes, Beef Recipes, Healthy Recipes, Cooking Rice, Sausage Recipes, Potato Recipes, Vegetable Recipes
Spanish Rice with Beef
This one-skillet Spanish rice with beef recipe is a complete meal for Phase 1 on the Fast Metabolism Diet. It’s got loads of flavor and is kid-friendly. This hearty fall meal uses pantry staples, along with ground beef and fresh peppers for an easy meal the whole family can enjoy. Leftovers are easy to pack […]
Sausage and Rice Casserole is a simple dish made with sausage and rice perfect for supper, side dishes, potlucks and Thanksgiving (sometimes called Rice Dressing or Rice Stuffing) Sausage And Rice Casserole, Sausage Rice, Rice Stuffing, Casserole Recipes, Casserole Dishes, Turkey Sausage, Veggie Sausage, Pork Casserole, Sausage Dishes
Sausage and Rice Casserole is a simple dish made with sausage and rice perfect for supper, side dishes, potlucks and Thanksgiving (sometimes called Rice Dressing or Rice Stuffing)
This Lemon Rice and Chicken Soup also known as Avgolemono is a classic Greek soup thickened with eggs, loaded with rice, chicken and flavored with lots of lemon. Chicken Soup Recipes, Stew Recipes, Chicken Dishes, Chicken Broth, Chicken Rice, Vegetarian Chicken
Avgolemono Soup
This Lemon Rice and Chicken Soup also known as Avgolemono is a classic Greek soup thickened with eggs, loaded with rice, chicken and flavored with lots of lemon.
Shredded Chicken with Asian Ginger Sauce for all phases -- use leftover chicken for this fastest main dish ever. Sub 1 tablespoon broth for the white wine, and skip the oil for Phase 1 and Phase 2. Ginger Recipes, Fast Food Diet, Healthy Nutrients
Chinese Shredded Chicken Recipe with Ginger Tamari Sauce {GF, DF}
Shredded Chicken with Asian Ginger Sauce for all phases -- use leftover chicken for this fastest main dish ever. Sub 1 tablespoon broth for the white wine, and skip the oil for Phase 1 and Phase 2.
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15m
Rosemary Lemon Roasted Chicken Breasts - Phase 3 as written, Phase 1 or 2 if you leave out the oil Lemon Rosemary Chicken Breast, Roasted Chicken Breast Recipes, Lemon Roasted Chicken, Chicken Recipes, Rosemary Garlic, Baked Chicken, Garlic Chicken, Garlic Cloves, Recipe Chicken
Baked Lemon Rosemary Chicken Breasts + Video
Rosemary Lemon Roasted Chicken Breasts - Phase 3 as written, Phase 1 or 2 if you leave out the oil
Arabic Meatball Soup with Spinach and Lime -- this looks incredible for all phases. Stick with lean ground beef or turkey on Phase 1, and skip the oil for Phase 1 and Phase 2 (saute in a little broth instead). Fast Metabolism Diet, Metabolic Diet, Soup And Stew, Soup And Salad, Healthy Meals, Healthy Eating, Healthy Vegetarian
Arabic Meatball Soup
Arabic Meatball Soup with Spinach and Lime -- this looks incredible for all phases. Stick with lean ground beef or turkey on Phase 1, and skip the oil for Phase 1 and Phase 2 (saute in a little broth instead).
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45m
Just as easy as rice: Butternut and Barley Pilaf. Saute the onion in broth (instead of oil) for Phase 1. Pilaf Recipes, Side Dish Recipes, Vegetarian Recipes, Barley Recipes
Healthy Recipes
Just as easy as rice: Butternut and Barley Pilaf. Saute the onion in broth (instead of oil) for Phase 1.
Chicken Bok Choy makes a fast weeknight dinner for Phases 1 and 2 (stir-fry in a little broth) and Phase 3 (use grapeseed oil). Sub tamari for the soy sauce here. Candida Diet Recipes, Chinese Recipes, Indonesian Recipes
Chicken Bok Choy Recipe - Andrea Meyers
Chicken Bok Choy makes a fast weeknight dinner for Phases 1 and 2 (stir-fry in a little broth) and Phase 3 (use grapeseed oil). Sub tamari for the soy sauce here.
30-Minute Garlic Ginger Chicken Stir Fry - a healthy meal for any night of the week! Skip the optional Sriracha and serve over brown rice for Phase 1 (saute in broth in a nonstick pan) or quinoa for Phase 3. Stir Fry Recipes, Healthy Chicken
30-Minute Garlic Ginger Chicken Stir Fry
30-Minute Garlic Ginger Chicken Stir Fry - a healthy meal for any night of the week! Skip the optional Sriracha and serve over brown rice for Phase 1 (saute in broth in a nonstick pan) or quinoa for Phase 3.
Three-bean salad, FMD-style! Dijon, vinegar, and scallions give it a refreshing kick for Phase 1 of the #FastMetabolismDiet Salad Recipes, Weekend Party Recipes, Healthy Foodie
Three-bean salad, FMD-style! Dijon, vinegar, and scallions give it a refreshing kick for Phase 1 of the #FastMetabolismDiet
Lentils are great for easy soups, because they cook up so quickly. Mexican Red Lentil Stew with Lime and Cilantro -- packs tons of protein and veggies into each tasty bowl for Phase 1 (saute in broth instead of oil), Phase 3, and D-Burn. Vegan Soups, Vegan Dishes, Vegetarian Dishes, Mexican Food Recipes, Whole Food Recipes, Vegan Recipes, Lentil Stew, Red Lentil
Mexican Red Lentil Stew (Video)
Lentils are great for easy soups, because they cook up so quickly. Mexican Red Lentil Stew with Lime and Cilantro -- packs tons of protein and veggies into each tasty bowl for Phase 1 (saute in broth instead of oil), Phase 3, and D-Burn.
Haylie Pomroy
Haylie Pomroy
Slow Cooked Chicken Noodle Soup from our newsletter -- Another fall favorite, this soup pleases the pickiest eaters and goes together in a snap. Slow Cooker Chicken Noodle Soup, Slow Cooked Chicken, How To Cook Chicken, Chicken Soup, Healthy Menu
Slow Cooked Chicken Noodle Soup from our newsletter -- Another fall favorite, this soup pleases the pickiest eaters and goes together in a snap.
Any-phase Garden Meatballs from The Fast Metabolism Diet Cookbook -- recipe on our blog! Cookbook Recipes, Haylie Pomroy Recipes
Garden Meatballs
Any-phase Garden Meatballs from The Fast Metabolism Diet Cookbook -- recipe on our blog!
Kid-friendly: Spanish Rice with Beef from our blog -- easy, hearty, one-pan supper. Healthy Beef, Beef Meals, Quick Healthy, Sirloin Recipes
Spanish Rice with Beef
Kid-friendly: Spanish Rice with Beef from our blog -- easy, hearty, one-pan supper.
Easy, delicious, and on the table in under 30! For Phase 1 (saute in a nonstick skillet without oil) or Phase 3. Skip the optional yogurt sauce. Clean Eating Recipes, Turkey Recipes, Copycat Recipes
Blackened Chicken and Cilantro-Lime Quinoa
Easy, delicious, and on the table in under 30! For Phase 1 (saute in a nonstick skillet without oil) or Phase 3. Skip the optional yogurt sauce.
Haylie Pomroy
Haylie Pomroy
White Bean Wrap from our blog - This super-fast, no-cook recipe makes an ideal lunch — just grab a piece of fruit and you’re set. Or throw this together for dinner when you don’t feel like cooking! High Metabolism, Ketogenic Diet
White Bean Wrap
White Bean Wrap from our blog - This super-fast, no-cook recipe makes an ideal lunch — just grab a piece of fruit and you’re set. Or throw this together for dinner when you don’t feel like cooking!
This brown rice dish made with ground turkey gets a Cajun kick from onion, green pepper, and seasonings. Serve as a side with another Cajun dish, or just enjoy as a light supper by itself. Cajun Dirty Rice Recipe, Brown Rice Dishes, Cajun Dishes, Juicer Recipes, Cajun Recipes
Ke's Cajun (Dirty) Rice
This brown rice dish made with ground turkey gets a Cajun kick from onion, green pepper, and seasonings. Serve as a side with another Cajun dish, or just enjoy as a light supper by itself.
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1h 15m
Stuffed peppers work for Phase 1 of the #FastMetabolismDiet This recipe is from a Paleo blog-- many Paleo recipes can also work on the Fast Metabolism Diet Improve Metabolism, Healthy Foods, Easy Healthy
solidrecipes.com
Stuffed peppers work for Phase 1 of the #FastMetabolismDiet This recipe is from a Paleo blog-- many Paleo recipes can also work on the Fast Metabolism Diet
Make chili your medicine! Try our Anti-Inflammatory Chili (great for arthritis or joint pain) and immunity-boosting ACHOO! Chili. Both are designed for Phase 1. Check out our blog for the recipes. Chili Recipes, Freezer Recipes, Spicy Recipes, Easy Recipes, Soup Recipes, Three Bean Turkey Chili
Anti-Inflammatory Chili
Make chili your medicine! Try our Anti-Inflammatory Chili (great for arthritis or joint pain) and immunity-boosting ACHOO! Chili. Both are designed for Phase 1. Check out our blog for the recipes.
salsa chicken Paleo Ideas, Cooking Games, Shake Recipes
5 ingredient Salsa Chicken
salsa chicken
Juicy Meatloaf Atkins Diet Recipes, Amish Recipes
Juicy Meatloaf
Juicy Meatloaf