Cooking for better nutrition and weight management doesn't have to mean hours in the kitchen or complicated culinary techniques. These meals and snacks, part of our 30-Day ''Fit Food'' Challenge, are quick, easy, and full of flavor!
Here are the lunches I packed for my son the past five days. You can check out week 1 here. Day 1: Homemade Lunchables (Ritz crackers, cheddar cheese, turkey (or ham), diced watermelon, celery, pistachios, and gogurt. Day 2: Sometimes you just need a classic. PB&J, carrot and celery sticks, apple, […]