6 Ways to Add Clean Protein to Your Smoothie Without a Powder
Protein powders are helpful ways to add protein to your diet, but they're not necessary to obtain enough of this important nutrient. Learn how to make a smoothie without protein powder with these protein-rich choices!
It’s springtime, strawberry season is upon us, and the weather is sunny and gorgeous in San Diego. I had a great run this morning outside and came in and took a look at the frozen strawberries in the freezer and knew I had to use them. I wanted something blended and sweet and creamy to […]
<p>Using frozen berries gives these smoothies a rich, thick texture and allows the drinks to be served without ice, which would dilute the flavor. The night before serving the smoothies, freeze the berries in a plastic container. If fresh fruits are unavailable, use unsweetened frozen berries, available at most markets.</p>
9 Healthy Vegan Smoothie Recipes That Can Replace Full Meals ...
Ingredients: 1/2 frozen banana 2 cups fresh strawberries, halved 3 tbsp fresh spearmint + extra for garnish 1 1/2 cups coconut water 1/2 Haas avocado 1 pitted date (optional) A few ice cubes Directions: Blend all ingredients in a blender till smooth. Ingredients: 1 1/2 cup almond milk 1/2 cup blueberries ...
These satisfying vegan smoothie recipes are high in protein and make the perfect dairy-free breakfast or post-workout snack. Healthy fats and plenty of fiber make these vegan smoothies surprisingly filling.