[Manifesto] 10 Tips to Improve Your Body Language - Personal Excellence
Do you know that 60 to 70 percent of meaning in human communication is derived from nonverbal behavior? Here's a manifesto to improve your body language such
Healthy Snacks For Weight Loss
I don't have a goal weight, I have a goal feeling. I like this. Because when you can't quite make it to your goal weight or you get there and then fluctuate up,it feels so defeating. But you're body still shows all the hard work you've been putting in and is strong and full of life and energy. By just focusing on a number you lose sight of appreciating all the other changes happening mentally and physically.
Body Styles: 10 Steps to Loving Your Body
Nobody feels great about themselves all the time, but you should at least feel good about yourself most of the time. Body image is something every woman struggles with at some point in their life. For many women, the struggle with negative body...
Pounds gained or lost do not make you any more or less lovable. You are loved for who you are not what you weigh. If someone only loves you if you are under or over a certain weight, they don't really love you.
Let's Talk Body Image and Self Love
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