Counting macros isn’t difficult, but just like everything else in life there are a few tips and tricks that we want to share with you to help you get started and save some time. Welcome to Macro Hacks!! Let’s get right to the point- Once you know what you’re ideal macros are, where the heck do you keep track of them? MyFitnessPal App Let me save you some time and recommend using MyFitnessPal Premium. I tried Loseit, My Macros+, and the free version of MyFitnessPal all before finally…
You'll definitely want to make this no-bake Oatmeal Peanut Butter Protein Bites recipe! This kid friendly snack has oatmeal, peanut butter, walnuts, honey and chocolate chips, making it perfect for an afternoon pick me up, school lunch or make ahead breakfast to save time on busy mornings!
Counting Macros: What, Why, & How To Count Macros?
You might have heard about counting calories, but how much do you know about counting macros? This is the complete guide to counting macros, including what they are, how to count macros, and examples of counting macros for weight loss and muscle building.
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